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Nestled in the heart of the Exuma Cays, Staniel Cay is a picturesque island paradise where the gentle embrace of the Atlantic Ocean and the Caribbean Sea converge. This Bahamian gem, though small, boasts an abundance of natural wonders and rich history that beckon travelers from near and far. Staniel Cay is best known for its proximity to Thunderball Grotto, an awe-inspiring underwater cave that has played host to several Hollywood films, and the famed swimming pigs of Big Major Cay. Yet, there is more to uncover, such as the vibrant coral reefs teeming with marine life, and the alluring blue hues of the surrounding waters that captivate the senses.

Staniel Cay's intriguing history is woven into the fabric of its community, where tales of pirates and loyalists intertwine with the island's present-day charm. Visitors can immerse themselves in the local culture by exploring the quaint village, engaging with the warm and welcoming residents, and indulging in the island's cuisine.

This article is a complete guide to the main things to do in Staniel Cay plus more helpful information that a traveler would need to know.

Things To Do In Staniel Cay

Known as the “Jewel in the Crown of the Bahamas” Staniel Cay is more than just a typical island destination.

From tales of pirates to a population of friendly swimming pigs, there’s plenty to keep tourists busy, Staniel Cay offers some of the best things to do in Exuma, Bahamas, and below are the top recommendations.

1 Visit The Swimming Pigs At Pig Beach

a pig on pig beach in the bahamas

Pig Beach is home to the famous swimming pigs of Big Major Cay. Located just a short boat ride away from the main island, this picturesque spot offers tourists the opportunity to interact with these friendly aquatic animals.

The beach is inhabited by around 20 pigs and visitors can feed, swim with the pigs, and take photos with the charming swine as they frolic in the crystal-clear waters. Boat tours to Pig Beach are available daily, with prices varying depending on the tour operator.

2 Explore Thunderball Grotto

Thunderball grotto in the Exuma Cays

Thunderball Grotto is a breathtaking underwater cave system and is a must-visit attraction on Staniel Cay. Located near the western end of the island, this natural wonder is famous for its vibrant marine life and crystal-clear waters.

The grotto has gained popularity due to its appearance in the James Bond movie Thunderball and it offers an unforgettable snorkeling experience for visitors. Adventurers can expect to encounter colorful fish, coral formations, and the occasional sea turtle as they navigate the caverns.

The best time to visit is during low tide when the entrance is more accessible. Guided tours are available, but experienced snorkelers can explore on their own.

3 Snorkel At The Exuma Cays Land And Sea Park

Exuma Cays Land and Sea Park sign
Via Wikimedia Commons by Alan Levine, Licensed under CC0 1.0
Exuma Cays Land and Sea Park sign

This captivating park located near Staniel Cay offers an unforgettable underwater experience for snorkeling enthusiasts. Covering a vast 176-square-mile area, the park boasts crystal-clear waters teeming with vibrant marine life, including colorful coral reefs and various fish species.

Visitors can explore the alluring depths while marveling at the breathtaking sights beneath the waves. The park also features several pristine beaches, ideal for relaxation after a day of aquatic adventure. With endless opportunities for exploration, the Exuma Cays Land and Sea Park promises an enchanting experience for all ages.

  • Hours: 24 hours (daily)
  • Diving Fee: $14 per person

4 Take A Day Trip To Compass Cay

docked boats off the beach in exuma, bahamas

Compass Cay, a captivating island near Staniel Cay, is known for its friendly nurse sharks and tourists can safely interact with these gentle creatures in their natural habitat. The island boasts pristine beaches, ideal for relaxing and soaking up the sun.

For the adventurous, there are intriguing underwater caves to explore, providing a glimpse into the island's hidden beauty. Additionally, Compass Cay Marina provides a convenient spot for boating enthusiasts to dock and refuel. With its diverse range of activities, a day trip to Compass Cay guarantees an unforgettable experience.

Related: Island Hopping Made Easy: 10 Best Cruises To Explore The Bahamas

5 Enjoy A Beach Day At Pipe Creek Beach

the staniel cay plane wreck in the bahamas

Experience the serene beauty of Pipe Creek Beach, a picturesque spot found on the charming island of Staniel Cay. This pristine beach offers a tranquil escape from the bustling island life, stretching along the coastline with its powdery white sand and azure waters.

Visitors can delight in various activities such as snorkeling, sunbathing, or simply strolling along the shoreline. The shallow waters make it an ideal location for families with young children, while the vibrant marine life attracts snorkelers and nature enthusiasts alike.

Nearby, tourists can find local eateries serving delicious Bahamian cuisine, perfect for a beachside lunch.

6 Go On A Fishing Excursion

snorkeling with fish in exuma, bahamas

This idyllic destination is a haven for fishing enthusiasts, offering a diverse range of aquatic life to catch. The area is renowned for its bonefish, grouper, and snapper populations, providing ample opportunity for both novice and seasoned anglers.

Fishing charters are readily available from companies like Staniel Cay Adventures, with these ranging from bone fishing to deep drop fishing. The excursion typically lasts for half or full-day, catering to various preferences and skill levels.

Rods, reels, and bait are often provided, leaving visitors free to focus on the excitement of reeling in their catch.

7 Visit The Blue Hole

Dean's Blue Hole Bahamas

Nestled in the picturesque Staniel Cay, the Blue Hole is a captivating underwater sinkhole that draws in tourists from all over the world. This geological wonder, located just a short boat ride away, offers an unforgettable experience for snorkeling and diving enthusiasts. The crystal-clear waters reveal a vibrant marine ecosystem, teeming with colorful fish and coral formations.

At a depth of approximately 663 feet, the Blue Hole is not only a sight to behold but also a thrilling challenge for experienced divers. For those seeking a more leisurely experience, the surrounding area boasts pristine white-sand beaches, which are perfect for relaxation.

8 Head To Staniel Cay Yacht Club

Staniel Cay Yacht Club, Exumas, Bahamas

The charming Staniel Cay Yacht Club is the island's premier resort that's worth visiting, offering a unique blend of relaxation and excitement. Located in the Exuma Cays, this yacht club provides a picturesque setting for both avid sailors and casual vacationers.

The club boasts a marina, a restaurant, and an array of cozy cottages for accommodation. Guests can indulge in various water activities, such as snorkeling, swimming with pigs, or exploring the famous Thunderball Grotto.

For those seeking a more leisurely experience, the club offers stunning views of turquoise waters and vibrant sunsets.

  • Address: Main Street Staniel Cay, Bahamas

9 Where To Eat In Staniel Cay

Lounge chairs at the pool in Staniel Cay Yacht Club
Photo by Pixabay on Pexels
Lounge chairs at the pool in Staniel Cay Yacht Club

Bahamian cuisine is known for being spicy and sumptuous with seafood making up a huge portion of the dishes. Visitors can try options like Conch Salad, Conch Fritters, Conch Stew, and Bahamian Fish Stew, among so many other meals. Below is a look at the top places to eat in the greater Exuma Cays.

Breakfast/Lunch

Staniel Cay Yacht Club Restaurant

  • Address: 5HC4+V2G, Staniel Cay, The Bahamas, Black Point, Bahamas
  • Hours: 8 am - 9 pm (daily)
  • Meals: Blackened fish, lobster salad, club sandwich, Conch Po’Boy

Breakfast/Lunch/Dinner

Hill House Restaurant

  • Address: Fowl Cay, Fowl Cay Resort, Bahamas
  • Hours: 8 am - 10 pm (daily)
  • Meals: Grilled Prime Cut Fillet Mignon Steak, Braised Beef Short Ribs, Seafood Extravaganza

Flying Pig Café

  • Address: B&G Highway, Airport Rd, Staniel Cay, Bahamas
  • Hours: Mon - Sat: 8 am - 9 pm (closed on Sun)
  • Meals: Shrimp & Grits, Wings & Waffles, Lobster Pasta, Shrimp Ceviche, Sweet Guava Wings, Flank Steak

Lunch/Dinner

Emerald Sunset View

  • Address: Great Guana Cay Blackpoint Black Point Exuma Cays, Bahamas
  • Hours: 8 am - 11:30 pm (daily)
  • Meals: Crack Conch Burger, Veggie Burger, Chicken Sandwich, Coconut Shrimp, Mahi Mahi

Lunch/Dinner/Drinks

Shallow Waters Bar & Restaurant

  • Address: G679+R3Q, Queens Highway @ The Fish Fry George Town, Exuma, Bahamas
  • Hours: Tue - Thu & Sat: 11 am - 12 am; Fri & Sun: 11 am - 2 am (closed on Mon)
  • Drinks: Vodka lemonade, Margarita, Mojito,

10 Where To Stay In Staniel Cay

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Staniel Rents, a luxury rental property in Staniel Cay, Exumas, Bahamas.
Photo by Roberto Nickson on Unsplash
Sunrise at Staniel Rents, a luxury rental property in Staniel Cay, Exumas, Bahamas.

All of Staniel Cay is beautiful, so the best accommodation option will suit travelers' budget and amenity requirements.

Seaweed Cottage With Atlantic Ocean View

  • Price: From $250
  • Amenities: Full kitchen, patio, washer/dryer, internet, beach access

Sanddollar Beach Cottage

  • Price: From $200
  • Amenities: Air-conditioning, washer/dryer, kitchen facilities, terrace, beach access

Beach House In Staniel Cay

  • Address: Staniel Cay, Black Point, Bahamas
  • Price: From $972
  • Amenities: 2 bedrooms, 1 bath, private beach, kitchen facilities, air-conditioned rooms, queen-sized beds, WiFi, private patio, free parking

Related: 10 Beautiful Beachfront Airbnbs That Are Worth Booking In The BahamasSeashell Cottage

  • Address: Exuma Cays, Black Point, Bahamas
  • Price: From $372
  • Amenities: 2 bedrooms, 1 bath, kitchen facilities, beach access, washer & dryer, crib, patio,

Room In Cute Bungalow

  • Address: Staniel Cay, Exuma, Bahamas
  • Price: From $225
  • Amenities: King bed, private bath, airport pickup, daily cleaning, free WiFi, pool, BBQ grill, mini-fridge, microwave

11 When To Visit Staniel Cay

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Sunset at Staniel Cay
Image by Eronen from Pixabay 
Sunset at Staniel Cay

Staniel Cay boasts a subtropical climate with warm temperatures and sunny skies throughout the year. The ideal months to visit Staniel Cay are between November and April when the weather is most favorable and there is minimal rainfall.

Below is an overview of what to expect during the various seasons on this beautiful island.

November to April

The peak tourist season in Staniel Cay coincides with the cooler, drier months of the year. During this period, temperatures average highs of 77 degrees Fahrenheit (25 degrees Celsius) and lows of 64 degrees Fahrenheit (18 degrees Celsius).

The dry season brings a refreshing breeze and minimal rainfall, creating the perfect conditions for exploring the island's stunning beaches, crystal-clear waters, and vibrant marine life.

Visitor numbers tend to be higher during this time, and prices for accommodations and activities may be at their highest. To get the best deals, visitors are advised to make reservations for flights and lodgings well in advance.

May to October

As the summer months approach, temperatures on Staniel Cay begin to climb, with highs reaching 88 degrees Fahrenheit (31 degrees Celsius) and lows around 75 degrees Fahrenheit (24 degrees Celsius). The humidity levels also increase during this time, as the island transitions into its wet season.

Despite the heat and humidity, visiting Staniel Cay between May and October can still be enjoyable, as the crowds begin to disperse and prices become more attractive. However, visitors should be prepared for occasional rain showers and the possibility of tropical storms or hurricanes.

Related: Here's What Makes December A Surprisingly Good Time To Visit The Bahamas

June to October

The wet season in Staniel Cay varies, but it’s typically between June and October. Some months during this season are characterized by higher rainfall, sporadic thunderstorms, and increased humidity. These are often May, June, and October, which experience the highest amount of rainfall in the year.

Temperature highs hover around 86 degrees Fahrenheit (30 degrees Celsius), while lows remain at 75 degrees Fahrenheit (24 degrees Celsius). Although the rain may impact some outdoor activities, there are still plenty of opportunities to discover the island's many attractions.

During this period, visitor numbers are significantly lower, and prices for accommodations and activities are more affordable. Those looking for a budget-friendly vacation can visit Staniel Cay at this time, but visitors should check the weather forecast to pick a month with fewer chances of rainfall.

12 Getting Around Staniel Cay

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A section of the Staniel Cay Yacht Club
Image by Lisa Larsen from Pixabay 
A section of the Staniel Cay Yacht Club

Travelers arriving at Staniel Cay can fly into the Staniel Cay Airport, a small airstrip that accommodates private and charter flights. Regular flights are available from cities such as Miami, Fort Lauderdale, and Nassau.

For international visitors, the closest major airport is the Lynden Pindling International Airport in Nassau, which is approximately 75 miles from Staniel Cay. From there, visitors can take a connecting flight or opt for a ferry to reach the island.

To explore the island of Staniel Cay, tourists can choose from several transportation options.

Golf Carts

A popular choice for getting around Staniel Cay is renting a golf cart. Golf carts are available for rent from various local businesses like Staniel Cay Golf Cart Rentals, providing a convenient and fun way to explore the island.

  • Rental rates typically start at $60 for a half-day and $80 for a full day, with discounts available for multi-day rentals.

Bicycles

For those who prefer a more active mode of transportation, bicycles are available for rent on Staniel Cay. Bicycle rentals can be found at several local establishments, offering an affordable and eco-friendly way to explore the island.

  • Rental rates for bicycles start at $20 per day, with weekly rates available for longer stays.

Related: Plane Vs. Boat: Pros Of Both When Traveling From Miami To The Bahamas

Boats

Staniel Cay is surrounded by crystal-clear waters and numerous nearby islands, making boating an ideal way to experience the area. Visitors can rent boats from local businesses, with options ranging from small skiffs to larger vessels.

  • Boat rentals typically start at $200 for a half-day and $3000 for a full day, depending on the size and type of boat.

Walking

Lastly, walking is a simple and cost-effective way to explore Staniel Cay. The island is relatively small, measuring just over two miles in length, making it easy to navigate on foot. Walking allows visitors to fully appreciate the natural beauty and charm of Staniel Cay, from its sandy beaches to its quaint local neighborhoods.

Additionally, walking is an excellent way to interact with friendly locals and uncover hidden spots that may not be accessible by other means of transportation.

13 Spending The Perfect Day In Staniel Cay

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Man feeding a pig at Pig Beach
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Man feeding a pig at Pig Beach near Staniel Cay

Begin the day with a beach stroll then enjoy a delightful breakfast at a local café before venturing to the Thunderball Grotto for an unforgettable snorkeling experience. Next, explore the charming Staniel Cay Village, admiring its colorful cottages and friendly atmosphere.

Enjoy a delicious lunch at a nearby eatery before visiting the famous swimming pigs at Pig Beach on Big Major Cay. Afterward, unwind on the pristine sands of Pipe Creek Beach, taking in the breathtaking views.

As the day comes to a close, embark on a captivating sunset cruise around the cay, followed by a delightful dinner at a beachside restaurant to end the perfect day.

FAQ

Q: How long is the boat ride from Nassau to Staniel Cay?

The boat ride from Nassau to Staniel Cay lasts about an hour and a half.

Q: Is Pig Beach in Staniel Cay?

Pig Beach is actually found on Big Major Cay, found a short distance north of Staniel Cay, which is about a 10-minute boat ride away.

Q: What country is Staniel Cay in?

Staniel Cay is a part of the Bahamas, located in Central Bahamas.