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From March to the middle of May, the people of California enjoy the coolness of spring and all the good weather, good food, and Easter energy it brings. The best part about spring in California is the appetizing meals and drinks to be expected. From early March, the menus in the restaurant, produce in the market, and meals cooked at home begin to change to reflect the season. In California, spring means time to cook sumptuous meals with English peas, Asparagus, Artichokes, Fava beans, and Green Garlic because that is when they are in season. Residents also get to enjoy fresh Avocados, Grape Fruits, and Strawberries because it is that time of the year—Spring. It is the time to visit restaurants and watch the beautiful sunrise or visit the central market in LA for the best food treat for tourists.

In California, food comes in healthy delicacies and beautiful presentations. While many are preparing their easter recipes and getting ready to welcome the spring produce, here are dishes that must not be missed this spring and where to find them.

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Strawberries
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Strawberries are in season this spring

Baby Artichokes With Lemon Aioli

Baby artichokes are in season during spring and it is the best time to enjoy different baby artichokes delicacies. One of the common dishes to pair with artichokes is lemon aioli and luckily, lemons are also very fresh in California this season. Some love their artichokes crispy, while some prefer to fry deep, grill, or roast them. Artichokes are known for lowering blood sugar and blood pressure; they are also good for the digestive system. Everyone should stock up on this vegetable.

Key ingredients

Lemon, Eggs, Vinegar, Artichokes/Baby Artichokes, Garlic

Where to find this dish in California

There are many ways to enjoy this dish and tourists can order baby artichokes delicacies with other dishes like garlic sauce, remoulade, etc.

There are other restaurants in California where these dishes can be found, tourists can also check out these iconic food stops in Santa Monica for more restaurant options.

Related: Savoring Spring in Florida: A Foodie's Guide to the Best Local Eats and Drinks

Fava Beans Dish
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Fava Beans Combo dish

Rice, Fava Beans With Green Garlic, And Asparagus Salad

Rice, Fava beans with green garlic, and asparagus salad is an extensive healthy spring food combo. In California, Fava beans, green garlic, and asparagus salad are in season during spring. This is the time to get them fresh and also the season they are on display in every store, supermart, and restaurant. This combo can be dished together or enjoyed separately.

The spring combo is mouth-watering and a must-try for those who love sumptuous delicacies and healthy food combos. Rice is known for restoring energy and glycogen levels. Fava beans are known for aiding strong bones, weight loss, and preventing Parkinson's disease. It can be enjoyed sautéed or grilled. Green garlic reduces cholesterol and inflammation. Green garlic also helps prevent the flu, which might have extended from winter. Asparagus salad is a great meal for anyone trying to lose weight and reduce calories in their meal.

Key ingredients

Rice, Fava beans, green garlic, asparagus

Where to find this dish in California

This dish can be enjoyed separately or as a combo. The ferry building market will definitely have something for foodies who will love to cook these dishes at home in this season. And they can also be found in stores selling farm produce or restaurants like:

Strawberry Smoothie
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Strawberry Smoothie

Strawberry-Kale Juice

Food products are not the only thing in season right now; fruits are also in season and some of them are strawberries and kale. This combo is healthy and flavorsome-packed. It can be drunk separately or blended together to form a nice cup of smoothie. The vitamins in kale and strawberry are good sources for healthy bones and a healthy heart. When drunk this season, it can be a great way to start the day. The strawberry and kale combo can either be made as juice or a smoothie, and it is easy to make.

Key ingredients

Kale, Strawberry, Yogurt, Milk

Where to find this drink in California

The strawberry-kale combo is quite easy to make at home. Just by blending or squeezing the ingredients, the smoothie or juice is ready. But those who will like to try it in a restaurant or bar can check out these places in California.

Related: This Isn't Typical Plane Food: Dining At The Airplane Restaurant In Colorado Springs

English Pea Pasta With Green Onions And Eggs

The English pea is mostly in season during spring which means residents and visitors of California get to enjoy different delicacies with this meal. English peas can also be prepared and eaten with meals like potatoes, shrimp, and rice salad. With the health benefit of Vitamin A, B, C, and E that lowers the risk of contracting a chronic illness, English Pea is a great meal choice.

And when combined with the delicious pasta, eggs, and green onions—definitely a great choice.

Key ingredients

English peas, Pasta, Green onions, eggs, Olive oil

Where to find this dish in California

English peas are in season this spring, so they will definitely be easy to find in restaurants but they can also be gotten in these places:

Tourists can also check out these restaurants in the San Francisco Bay Area.

GrapeFruits And Avocados

Grapefruits and Avocados are the fruits of spring. It is a great time to enjoy dessert with these fruits. They can also be eaten for breakfast by adding other fruits to make fruit salad. The health benefits are definitely a good reason to try them out. Grapefruits are high in vitamin C and are a great immune system booster. Avocados nourish the heart and keep the eyes healthy. Avocado can also be extracted for its oil, and its seed has health benefits too.

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Fruit market
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Fruits Market overflowing with fruits this spring

Where to find these fruits in California

Grapefruits and Avocados can be found in supermarkets, malls, food stores, and Farmer’s Markets in California.